15. How to Heal Emotionally from Narcissistic Abuse

Hey, Survivor!

In today's show, I talk about ways to heal emotionally from narcissistic abuse.  Dealing with the emotional fallout from the abuse can be challenging, especially if you were taught and trained to suppress your emotions in your family of origin or other relationships.

If you, or someone you know, needs emotional healing from narcissistic abuse, this episode is for you.  It validates your feelings, and offers several ways of healing.

Know who you're dealing with.  Know who you are.

💚Lesley 

 

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Contact: iamlesleycain@gmail.com