104. 3 Ways You Can Set and Reinforce Your Boundaries This Holiday Season

Hey, Survivor!

How do you protect your best self, as a narcissistic abuse survivor?  In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season.  Boundaries aren’t about punishing others.  They are an act of self love, and a way to love others.  Don’t let toxic traditions, situations or toxic people ruin your holidays, health or healing journey!  You are worthy of healthy relationships.    

If you, or someone you know, need boundary help, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

 

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Contact: support@lesleycain.com