47. 10 Tips for Healing After a Narcissistic Relationship

Hey, Survivor!

The struggle is REAL, when it comes to dealing with narcissistic or toxic relationships.  In today's show, I’m sharing 10 healing tips to add to your toolbox.  One size does not fit all.  Healing is a journey that’s as unique as you are.     

Regardless of the nature of the relationship, narcissists will drain you of your time, energy, attention, money, and other resources, in an effort to get their needs met.  And it can be hard to find others who are able or willing to validate your experience and offer support.  The fear and loneliness is stressful; and too much stress will compromise your health.  Your health should be your priority, not the narcissist!      

If you, or someone you know, could use some tips for healing after a narcissistic relationship, this episode is for you.    

Know who you're dealing with.  Know who you are.

💚Lesley 

 

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Contact: support@lesleycain.com