49. Is the Narcissist Trying to Hoover You? 8 Tactics, Plus Tips for Setting Healthy Boundaries

Hey, Survivor!

I know how painful, distressful, scary, and annoying it can be, when the narcissist tries to hoover you.  In today's show, I’m sharing 8 hoovering tactics, plus tips for setting healthy boundaries, after narcissistic abuse.  The goal isn’t to trigger others.  It’s about helping you to triumph over trauma, by stopping the abuse.     

Once you have language to describe what has happened to you, it can help to provide clarity, so that you can take your next best step towards healing.  Do the best you can with what you have to execute a drama-free exit and prioritize your health and wellbeing.      

If you, or someone you know, needs help identifying narcissistic hoovering tactics and standing ten toes down, this episode is for you.    

Know who you're dealing with.  Know who you are.

💚Lesley 

 

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Contact: support@lesleycain.com