64. 3 Steps to Self-Care as an Act of Self-Love, When it Seems Like the Narcissist is Winning

Hey Survivor!

You’re stressed, exhausted, at a loss for words, and feeling defeated. You think that the narcissist is winning and you’re wondering, “Where’s the justice?”  If this is you, or someone you know, then this episode is a must-listen!

I’m sharing 3 steps to self-care, when it seems like the narcissist is winning. These simple steps will help you self-regulate, and take care of YOU!

Know who you’re dealing with.  Know who you are.

💚Lesley

 

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Contact: support@lesleycain.com