65. Raise Your Voice: Tactics Narcissists Use to Silence You

Hey, Survivor!

How is the narcissist trying to silence you?  This is happening in real-time, in my community, to a whistleblower who is helping to fill in details about Preston Lord’s murder.  In this episode, I’ll help you self-regulate with a breathing exercise, and share a few silencing tactics that narcissists use.  When you don’t disconnect from this toxic behavior and put your health and wellbeing first, the narcissistic individual in your life can rob you of your voice and choice.

If you, or someone you know, needs help understanding narcissistic silencing tactics, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

 

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Contact: support@lesleycain.com