73. Unmasking the Narcissist: 3 Manipulative Tactics They Use to Go Too Far!

Hey, Survivor!

Has the narcissist gone too far with you?  Let’s self-regulate, then talk about 3 manipulative tactics they use on you and others.  When it comes to the brain, the body, trauma, and relationships, everything is connected.  So, self-care, community, and boundaries are essential to your health and well-being.    

If you, or someone you know, needs help navigating narcissistic manipulation, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

 

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Contact: support@lesleycain.com